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	<title>Tom Walt - Horses and Riders &#187; equipment</title>
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	<description>A Horse is Poetry in Motion</description>
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		<title>equestrian guide</title>
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		<pubDate>Sat, 06 Aug 2011 06:29:17 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[equestrian]]></category>
		<category><![CDATA[equestrian guide 2010]]></category>
		<category><![CDATA[equestrian guide course]]></category>
		<category><![CDATA[equestrian guide hunter trials]]></category>
		<category><![CDATA[equestrian guide uk]]></category>
		<category><![CDATA[equestrian guided tours]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[horses]]></category>
		<category><![CDATA[saddle]]></category>

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Rider fitness &#8212; stretches, exercises, etc.?

I&#8217;d like to know some stretches/exercises that I can do at home to stay fit for horseback riding. I&#8217;ve googled equestrian stretches and such words but it all comes up with books to buy. I haven&#8217;t had a chance to buy any books. Also, would you recommend buying the book [...]]]></description>
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