Traffic From Torrents by Michelle MacPhearson
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Yoga & Riding Volume 1: Balance and Symmetry Techniques for Equestrians $24.96 Riders are introduced to the author’s yoga methods and learn how to achieve a balanced and symmetrical position on the horse…. |
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Yoga & Riding Volume 2: Breathing and Relaxation Techniques for Equestrians $22.97 In this video, riders build from the yoga lessons they learned in Volume 1, with the focus on learning to relax in mind and body…. |
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Yoga and Riding $25.22 … |
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Yoga for Equestrians: A New Path for Achieving Union with the Horse $17.87 A unique program of yoga for riders that cultivates both mental and physical flexibility and balance–vital keys to achieving harmony between horse and human. This manual is profusely illustrated with color photos and drawings…. |
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Pilates for the Dressage Rider $20.43 In this beautiful new book, dressage rider and Level 2 Pilates Instructor Janice Dulak has compiled a program of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. While they use different terms, both Pilates and dressage share an emphasis on to torso, or “Powerhouse” in Pilates-speak, and achieving core strength, good posture and muscle… |
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Pilates for Equestrians: Achieve the Winning Edge with Increased Core Stability $23.08 `The book is dedicated to specific exercises, most of which can be done without any special equipment like gym balls or bands. All of the exercises are explained clearly, with excellent accompanying photographs and a box detailing how the exercise relates to your riding… The book also covers key exercises which can be used to combat common rider faults.? Horse & Hound… |
